Restorative Sound Bath

Saturday 21 March            3:00-5:00             $40

Enjoy an afternoon of rest and relaxation while your body is bathed in mesmerising sounds.

The talented Tracey Page of Earth Mother Wellness will entrance you with her bowls, bells, gong, and more while Samantha will guide you through poses to coax the body into absolute rest.

Float away on your cloud of bliss and ready to enjoy your Sunday afternoon.

*Every one of these events has sold out. Save your spot!

(There will be an opportunity to stay and enjoy a cup of tea to kick off a relaxed evening.) 

Family Yoga with Shine Om

Family Yoga lets every member of the family get involved in the fun of yoga. Everyone is welcome: friends, extended family, partners. 
In this class we’ll go on a special yoga journey, playing with different yoga poses and incorporating a bit of imagination. 
It is a great way for families to connect and have fun in a way they may not experience every day. 
Bring your imagination and join us for some fun! 
*The ticket price is for the entire family. Only purchase one ticket per family. 

Thrive: 2020

Saturday, 28 March        1:00-4:00pm         $50
Thrive:2020 will help you reclaim your health and well-being, navigating the minefield that is modern human life. 
Topics of discussion will span nutrition, sleep, community, mindfulness, movement, mental wellness, the nervous system, and more. 

Strong Woman Workshop

Saturday, 14 March        2:30-5:00pm         $40

Canberra Movement Collective presents: Strong Woman Workshop 

Spend and afternoon exploring many facets that make a strong woman. We’ll enjoy yoga, mobility, and strength. We’ll also have a fun activity to show how you can cultivate that strength into incredible feats. Join us to discuss how each can play a role in being a strong woman.

No experience necessary. All that is required is an open mind and willingness to try new things. 

Sunday, 17 May      12:00-3:00pm         $60
Love, Me is a 3 hour workshop focusing on self love. 
This signature workshop is intended to help you connect to YOU.
Through yoga, journaling, meditation, and connection you will start to create a self care routine that works for you. 
We conclude the afternoon by making our own self-care packs to take home. 
*This class is open to everyone, but will be focused on mums. 
**Makes a great gift since it’s the weekend after Mother’s Day. 

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Move. Breathe. Play. Learn.