Courses

Beginner Yoga

Next course starts Monday, 4 May!

New to yoga and not sure where to start? Returning to your practice after a long break? This course is for you.

We have created an eight week course that detail all of the common yoga asana (poses) as well as other aspects of yoga you’ll see in general classes. Additionally, we’ll discuss the different styles of yoga.

*Class will run on both public holidays, Reconciliation Day and Queen’s Birthday.

Absolutely no experience necessary and open to any age.

$175 for 8 weeks.

Meditation Course

Starts Wednesday, 5 February, 7:15pm

Have you been curious about meditation and mindfulness but not sure where to start or what type of meditation you enjoy?

This four-week course will introduce you to several different styles of meditation, ways to incorporate it into your daily life, and explain the difference between meditation and mindfulness.

$90 (members save 15%)