WORKSHOPS

Restorative Sound Bath

Sunday 9 February         12:00-2:00          $40

Enjoy an afternoon of rest and relaxation while your body is bathed in mezmerising sounds.

The talented Tracey Page of Earth Mother Wellness will entrance you with her bowls, bells, gong, and more while Samantha will guide you through poses to coax the body into absolute rest.

Float away on your cloud of bliss and ready to enjoy your Sunday afternoon.

*The last event sold out. Save your spot!

Family Yoga with Shine Om

$35/family
 
Family Yoga lets every member of the family get involved in the fun of yoga. Everyone is welcome: friends, extended family, partners. 
 
In this class we’ll go on a special yoga journey, playing with different yoga poses and incorporating a bit of imagination. 
 
It is a great way for families to connect and have fun in a way they may not experience every day. 
 
Bring your imagination and join us for some fun! 
 
*The ticket price is for the entire family. Only purchase one ticket per family. 
 
Sunday, 17 May      12:00-3:00pm         $60
 
Love, Me is a 3 hour workshop focusing on self love. 
 
This signature workshop is intended to help you connect to YOU.
Through yoga, journaling, meditation, and connection you will start to create a self care routine that works for you. 
 
We conclude the afternoon by making our own self-care packs to take home. 
*This class is open to everyone, but will be focused on mums. 
**Makes a great gift since it’s the weekend after Mother’s Day. 
 

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hello@risestudiocanberra.com.au    |    +61 434 150 644

© 2019 Rise Studio Canberra, (ABN: 37630290470)

Move. Breathe. Play. Learn.