WORKSHOPS

Next Level Life Vision Board Workshop

Sunday, December 1        10:00-1:00         

Join Bree and Samantha for a creative and fun filled workshop where you will come away with some great journalling techniques plus a Vision Board to take into the new year and manifest your next level life!

All materials will be supplied, however please bring any magazines or images if you wish. Nibbles and a warm drink will be provided to keep your energy up throughout the workshop. Please BYO mug/cup.

Workshop includes:

3 hour interactive workshop including visualisation meditation, journalling and vision board creation plus everything you will need to step into your next level life:

  • Journal & Pen
  • Vision Board supplies (poster board, glue, magazines, papers, markers etc.)
  • A Workbook to take home
  • GF & Vegan Nibbles plus a warm drink
                                                                                                  $94

2 Hour Restore (Holiday Special Classes)

After every Restore class you’ll hear someone say, “That went by so quickly.”

Our holiday treat to those in our yoga community is a select few classes of extra long restorative yoga.

December is the Silly Season where we all run around like manic preparing for the end of year. The mania rolls on through January as we try to adjust to a new year.
Which is exactly why we decided to give you four afternoons to relax, get comfortable, and RESTORE.

*These classes are first come, first serve. Bookings are HIGHLY RECOMMENDED as space will be prioritised for those with a booking.

**As an extra treat, these classes are the same drop in rate for casual students, and included in memberships.

Follow the link and use the calendar (top right) to select the date(s) you want to attend. 

Restorative Sound Bath

Sunday 9 February         12:00-2:00          $40

Enjoy an afternoon of rest and relaxation while your body is bathed in mezmerising sounds.

The talented Tracey Page of Earth Mother Wellness will entrance you with her bowls, bells, gong, and more while Samantha will guide you through poses to coax the body into absolute rest.

Float away on your cloud of bliss and ready to enjoy your Sunday afternoon.

*The last event sold out. Save your spot!

Family Yoga with Shine Om

$35/family
 
Family Yoga lets every member of the family get involved in the fun of yoga. Everyone is welcome: friends, extended family, partners. 
 
In this class we’ll go on a special yoga journey, playing with different yoga poses and incorporating a bit of imagination. 
 
It is a great way for families to connect and have fun in a way they may not experience every day. 
 
Bring your imagination and join us for some fun! 
 
*The ticket price is for the entire family. Only purchase one ticket per family. 
 
Love, Me is a 3 hour workshop focusing on self love. 
 
Through yoga, journaling, meditation, and connection you will start to create a self care routine that works for you. 
 
We conclude the afternoon by making our own self-care packs to take home. 
 

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hello@risestudiocanberra.com.au    |    +61 434 150 644

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Move. Breathe. Play. Learn.